Mary Kalbach, MA, CEFT, Certified Mindfulness Mentor, Post Traumatic Growth Coach

In Person

2 CEUs and Psychodrama Credits

Mary Kalbach will present her Living Mindfully format - a group exploration of a topic using sociometric exercises while staying present to the body's experience in the moment. This month we will playfully explore together our favorite - and maybe not so favorite - roles we play over the holiday season. Are you a Baker, an Organizer, a Grandma, a Napper, a Parade Marcher? Come enjoy sharing your favorite traditions and learning about others'! Feel free to bring props to share that will help you express your favorite holiday roles.